Why spermidine is the longevity supplement going mainstream in 2026 - with Primeadine’s Leslie Kenny

“Everything I have been doing for the last 21 years has been about reducing inflammation.” You can buy Primeadine and learn more about spermidine at https://oxfordhealthspan.com The Oxford Longevity Project can be found at https://oxfordlongevityproject.org And do follow Leslie on Instagram https://www.instagram.com/lesliesnewprime/?hl=en More info (inc studies) further below. Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment. Find out more by heading to https://drsophieshotter.com/ Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en This podcast was produced by https://thepodcastpeople.co/ Co-host: https://fionamattesini.co.uk/ More info (inc studies): https://pmc.ncbi.nlm.nih.gov/articles/PMC8612618/ https://www.nature.com/articles/s41556-024-01468-x https://www.aging-us.com/news-room/spermidine-and-protein-restriction-independently-protect-brain-and-body-from-aging-in-flies https://www.sciencedirect.com/science/article/abs/pii/S1568163725001333 https://www.telegraph.co.uk/health-fitness/diet/weight-loss/anti-ageing-fasting-benefits-without-giving-up-eating/ The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast. Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.