Why Successful Men Are Still Falling Apart || How Tim Hewson Learned That Vulnerability Is Strength

Tim Hewson hid crippling panic attacks for 20 years, suffering in silence every single day. Then a divorce shattered the life he'd built, and everything came crashing down. In this week's episode of Don't Let the Old Man In, we sit down with Tim to have a raw and powerful conversation on men's mental health, Tim's own journey through isolation, and how he turned this dark chapter into a movement by founding the charity Mongrels Men. This episode covers:The "masculinity masks" that men wear. Tim's journey from high functioning depression to self-discovery.How divorce forced Tim to change. Defining self beyond work: the shift in identity.Navigating loneliness: the unique struggles of men.Fighting for fatherhood: balancing work and family.Mongrel Men and building male support networks. How team sports are the key to connectionsThe difference between Brave Spaces and Safe SpacesHis Story: A Platform for Men's Voicesand much more. Hosted on Acast. See acast.com/privacy for more information.