Why Taking a Break From Sex Might Be the Secret to Better Sex (ft. Catherine Drysdale)

Sexologist Alexa Andre (@sexwithalexa) gets back in bed with sex & relationship coach Catherine Drysdale for the most honest, nuanced conversation about voluntary celibacy you’ve ever heard. Together they break down how intentionally stepping away from partnered sex can reset your dating patterns, raise your standards, calm your nervous system, help you stop centering dating/sex, reconnect you to your body, and ultimately make your sex life better.In this episode, Catherine opens up about: What voluntary celibacy actually meansWhy she’s chosen celibacy multiple timesLibido dips during high-stress seasons– Prioritizing outercourse for better sexCelibacy as a tool for breaking validation cyclesHow to stop centering dating, sex and external validationDating while celibate & setting clear boundariesHow long a celibacy period should lastHow to decide when to re-enter sex or dating into your lifeWhat she learned about sexual compatibilityThe “reset effect” on desire and self-esteemHow celibacy helped her see red flags soonerWhy a sex break often leads to better sexHow to be more intentional once you start having sex againThank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up: https://beducate.me/pd2548-alexa🔥 Want more? Join my ⁠Patreon⁠ for unedited episodes, behind-the-scenes tea on my personal dating & sex life, and access to my Close Friends on Instagram!