EPISODE · May 20, 2026 · 18 MIN
Why Teen Girls Can’t Put Their Phones Down | The Nervous System Angle
from Teen Whisperer Podcast: Girls Mental Health & Behaviour · host Rach Friedli | Teen Girl Mental Health Specialist
Send us Fan MailNervous system regulation in teen girls: why biology explains the phone addiction better than willpower ever could. Discover the dopamine trap, the three senses she loses when scrolling, why touch matters more for girls, and how a dysregulated nervous system makes "just put it down" impossible, plus what actually works.Catch my free webinar - 27th May at 7pm BST If what you've heard today felt like something you needed to hear, I want to tell you about WTF - What's The Feeling. It's my membership for mums just like you. The physiology, the tools, the community of women who are in it too - all in one place.The doors are open right now, but only until the end of June. Then they close until August. So if you've been thinking about it, now's the time. Check out the details hereWish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.See you next time! 💛
What this episode covers
Send us Fan Mail Nervous system regulation in teen girls: why biology explains the phone addiction better than willpower ever could. Discover the dopamine trap, the three senses she loses when scrolling, why touch matters more for girls, and how a dysregulated nervous system makes "just put it down" impossible, plus what actually works. Catch my free webinar - 27th May at 7pm BST If what you've heard today felt like something you needed to hear, I want to tell you about WTF - Wha...
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Why Teen Girls Can’t Put Their Phones Down | The Nervous System Angle
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