Why the CEO of a Wellness Company Had to Learn to Take Care of Himself First with Clark Lagemann

Clark Lagemann, CEO of Avidon Health, a digital health coaching platform that helps employers, health plans, and benefits teams improve employee wellbeing and create meaningful behaviour change.Through personalised health coaching, wellness challenges, and science-backed behaviour change programmes, Clark and his team help organisations deliver scalable support that goes beyond generic wellness apps.Now, Clark’s journey of building a company around wellbeing, while also learning what it truly means to take care of himself, demonstrates the very real tension many high-performing founders face.And while leading a growing company, raising a young family, and training for a 100-mile race, he’s exploring what it means to build something meaningful without losing himself in the process.Here’s where to find more:avidonhealth.com https://www.linkedin.com/in/clarklagemann/________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself