Why the Comfort Zone Is a Zone of Self-Limitation: Alex Verlek on 20 Years of Coaching the Whole Human

Your comfort zone is not comfortable. It is a zone of self-limitation. Alex Verlek, coach and author with nearly 20 years of experience, explains why.In this episode, Dr. Steve Jeffs and Erwin de Grave talk with Alex about the frameworks he uses with business owners, high potentials, and coaches in training. Topics include the awareness cycle, limiting beliefs, impact versus legacy, and what the future of coaching looks like as AI enters the picture.Alex also shares how writing three books at 60 became an act of professional legacy. A thought-provoking conversation for coaches and leaders who want to work with the whole human, not just the presenting problem.