Why the gym won't help you lose fat

from The Nag Personal Trainer · host The nag personal trainer

In this episode, I cover why it will take more than just the gym to lose weight, especially of you're going through the menopause. To apply for my February Midlife Reset intake, tap the link below 👇 https://forms.gle/TCBWmCyrRp7jN3Rw9

Episode metadata supplied by the publisher feed · Published Jan 14, 2025

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Why the gym won't help you lose fat

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This episode was published on January 14, 2025.

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