EPISODE · Nov 21, 2023 · 20 MIN
WHY The Holiday's Can Increase Pain and HOW to Overcome it
from Legacy Running · host Dr. Sarah | Doctor of Physical Therapy
In this solo episode, Dr. Sarah talks about why you may experience an increased in hip (or whatever) pain this holiday season and how to combat it. Over the past 8 years of her experience, the holidays and summer vacation have historically been tough times for those battling pain, tune in to find the information she’s been handing out to help those be equipped and overcome! Connect with Dr. Sarah aka "The Hip Doc" Work with Me - The EmpowHER Hip Program Chat With Me: [email protected] or text 206-222-3458 Free Hip Info and Resources! Free 6 Ways To Ease Hip Pain Book
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WHY The Holiday's Can Increase Pain and HOW to Overcome it
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