Why The Optimisation Trend Is Making You Weaker | #250

from MindStrong · host Lewis Hatchett

In this episode, Lewis shares why the obsession with optimising every part of your performance is quietly making you more fragile, not stronger. He discusses the shift from an optimisation mindset to a maximisation mindset, and why the ability to make the most of what you have on any given day is the real edge that separates the best from everyone else. Join the MindStrong Community - https://onelink.to/mindstrongsport Follow Lewis on Instagram: https://instagram.com/lewishatchett

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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Why The Optimisation Trend Is Making You Weaker | #250

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