Why the science world is getting so excited about post-biotics (short explainer)

An episode of the Age Well with Dr Sophie Shotter podcast, hosted by Dr Sophie Shotter, titled "Why the science world is getting *so* excited about post-biotics (short explainer)" was published on August 12, 2025 and runs 22 minutes.

August 12, 2025 ·22m · Age Well with Dr Sophie Shotter

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Summary

The difference between probiotics and prebiotics | postbiotics explainer | how postbiotics might fight disease | are prebiotics better than pro? | supplements

Episode Description

“There are a few really interesting examples of postbiotics' potential in helping ward off disease”

Sophie mentions a few brands – listen in to the episode to find out more (also now adding https://myotahealth.com/ to the mix – a newer prebiotic brand).

The at-home health test eps is here: https://podcasts.apple.com/ie/podcast/a-review-of-at-home-health-test-kits/id1713189123?i=1000674816637

Find out more by heading to https://drsophieshotter.com/

Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en

…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en

Co-host and producer https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast

Mentioned in this episode:

This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

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