Why the Sofa Lulls Us to Sleep While the Bed Struggles

In this episode of “CD Voice”, we explore the common yet puzzling phenomenon of why it’s often easier to fall asleep on the sofa than in bed. This isn’t just a simple sleep quirk; it’s a complex issue involving mental associations, physical environments, and how our brains function. We’ll dig into the reasons behind this, and more importantly, discover practical strategies to transform our beds back into havens of rest.

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How long is this episode of CD Voice?

This episode is 17 minutes long.

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This episode was published on September 19, 2025.

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