Why the Thing That Terrifies You the Most Is Exactly What You Need To Do episode artwork

EPISODE · Jun 6, 2026 · 13 MIN

Why the Thing That Terrifies You the Most Is Exactly What You Need To Do

from Your Friend in the Head

I had been putting it off for months.Telling myself it needed more planning. More preparation. Better timing. All of the things we tell ourselves when the real answer is that we are just scared.And today I stopped waiting and did it anyway.In this episode I am getting into something that every single woman needs to hear if she has been sitting on the sidelines of her own life waiting to feel ready before she starts. Because ready is not coming. The discomfort is the point. The terrifying thing is the thing.Because here is what I know after today - and after years of watching women hold themselves back from the exact things that would change everything for them.Your brain is always going to give you a very compelling reason not to do it. It is always going to tell you that it is not the right time yet. That you need to be more prepared. That the conditions are not quite perfect.And every single time you listen to that voice you are choosing to stay exactly where you are.In this episode I am breaking down exactly what to do when your brain is negotiating you out of the thing that is going to level you up. How to collect the receipts that build real courage. And why the smallest uncomfortable action today is the most important thing you will do all week.Get in the game. It is time. 🔑Instagram: @henny_moody Email: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

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Why the Thing That Terrifies You the Most Is Exactly What You Need To Do

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