Why This Podcast Exists

from Triage for the Soul Hosted by Chanute Lockhart

What happens when the people who care for everyone else forget to check in with themselves? In this opening episode of Triage for the Soul, a physician assistant, Air Force officer, and single mom reflects on burnout, resilience, and the quiet weight carried by high-functioning professionals. This conversation explores the tension between strength and vulnerability—and why those who serve others deserve space to breathe, reflect, and heal too. Topics In This Episode: Burnout , Mental health for caregivers, Healthcare burnout, Military life, Working parents, Emotional resilience, Self-reflection, Women in leadership

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Why This Podcast Exists

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How long is this episode of Triage for the Soul?

This episode is 8 minutes long.

When was this Triage for the Soul episode published?

This episode was published on March 7, 2026.

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