Why Tracking Macros Is RUINING Your Body Recomp Goals episode artwork

EPISODE · Jun 18, 2025 · 6 MIN

Why Tracking Macros Is RUINING Your Body Recomp Goals

from CBG Radio · host Justin Romaire

Welcome back to CBG Radio! Tired of obsessively tracking every macro but not seeing the body recomp results you want? You're not alone. In this video, I explain why macro tracking might be holding you back from losing fat and building muscle simultaneously - and what to do instead.________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en 

Episode metadata supplied by the publisher feed · Published Jun 18, 2025

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Why Tracking Macros Is RUINING Your Body Recomp Goals

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