Why Training Less Makes You Better

from Bulletproof For BJJ Podcast Hosted by JT & Joey

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Why Training Less Makes You Better

0:00 14:40

Chapters

0:00 Welcome And Voicemail Instructions
0:09 Ankle Rehab While Still Training
5:54 Electrolytes And Recovery Sponsor Break
6:52 When Pain Becomes A Real Injury
9:07 Groin Pain Tips And Hip Stability
10:44 Getting Better With Less Training

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How long is this episode of Bulletproof For BJJ Podcast?

This episode is 14 minutes long.

When was this Bulletproof For BJJ Podcast episode published?

This episode was published on April 26, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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