Why Training Outdoors Changes More Than Your Body | Men's Health UK

from Men’s Health: Built For Life · host Men's Health UK

From flipping tractor tyres to coaching elite athletes, Tom Kemp's journey is a masterclass in functional strength. Founder of Farm Fitness, Tom walks us through how a childhood on a working farm forged a new training philosophy - one built for performance, not aesthetics. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 49 minutes long.

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This episode was published on July 14, 2025.

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