Why Trauma Bonds Feel Like Love But Destroy You | Ep. 003

Send Lisa a question for her to reply in a future episode!In this raw and vulnerable episode, Lisa opens up about the confusing reality of trauma bonds - why they feel so much like love when they're actually destroying us from the inside out.What You'll Learn:• The brain chemistry behind trauma bonds and why they're so addictive• How trauma bonds mimic the feeling of "true love"• Personal stories that reveal the desperation and confusion trauma bonds create• Why your body craves what's hurting you• The difference between genuine love and trauma bondingKey Takeaways:Trauma bonds hijack your brain's reward systemThe push-pull dynamic creates an addiction-like responseUnderstanding the science helps you break free from self-blameYour feelings are valid, but they're not telling you the truth about loveThis episode gets real about the internal battle so many face: "But it feels like love, so how can it be bad for me?" If you've ever felt confused about why you can't let go of someone who hurts you, this episode is for you.Resources Mentioned:The Trauma Bond Recovery Course using my proven Break & Rebuild Method: https://strongerthanbefore.ca/trauma-bond-recovery/Support the showThis is the podcast they don't want you listening to.👉 Find me at lisasonni.com Book A Session with LisaJoin my online survivor community called She Rises Collective where we are breaking free, rebuilding and dismantling patriarchy. Follow on IGWatch on YouTubeGet My Books HereNew episodes drop every Tuesday.Subscribe, share it with someone who needs the truth - and remember:You’re stronger than they ever wanted you to believe.