EPISODE · Feb 20, 2026 · 7 MIN
Why Treating Symptoms Isn't Enough
from Health and Hormones
Ever been told your labs look "fine" but you still don't feel right? In this episode, Rita Johnson, NTP and owner of Health and Hormones, breaks down why your symptoms are actually a roadmap — not a problem to silence. Using her fire alarm analogy, Rita explains why eliminating symptoms without addressing root causes can lead to bigger health issues down the road.In this episode you'll learn:Why getting rid of symptoms isn't the same as solving the problemHow digestive issues like alternating constipation and diarrhea point to deeper imbalancesThe role digestive secretions (stomach acid, enzymes, bile) play in everything from energy to hormone balanceWhy eating "clean" and exercising consistently still might not be enoughHow addressing root causes now can set women up for a smoother perimenopausal transitionWhen it's time to stop waiting and get supportFor more about Rita and her practice go here: https://healthandhormones.org/about/To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds[]=27841554
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Why Treating Symptoms Isn't Enough
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