EPISODE · Jul 14, 2026 · 27 MIN
Why Truth Matters for Mental Health
from Rooted & Real With Keenan · host Keenan Crowley
In this episode, Keenan explores the profound impact of truth on mental health, identity, and relationships. He delves into the intersection of truth and mental health, the impact of distorted thoughts, dealing with uncertainty and biblical truth, the role of truth in identity and relationships, and practical tools for applying truth in daily life.TakeawaysTruth shapes emotional reactionsTruth protects identity from shameTruth matters in relationshipsChapters00:00 The Intersection of Truth and Mental Health02:22 The Impact of Distorted Thoughts on Mental Health12:28 Dealing with Uncertainty and Biblical Truth15:13 The Role of Truth in Identity and Relationships22:35 Practical Tools for Applying Truth in Daily Life
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Why Truth Matters for Mental Health
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