Why We Chase Happiness Instead of Being Happy [ #6 #Happiness #InnerPeace ]

Have you ever had a good retail therapy day? It's so common it has a name. There is nothing wrong with having a moment of purchased joy. We do it with food, too. But do you find yourself chasing happiness? Like nothing you do or buy fills that space for very long. I've seen this conflict with couples where one person wants to have a bunch of things to feel happy while the other doesn't care about the stuff, they just want to be happy. It often causes disagreements because HOW they feel joy is misaligned. In this episode I will explain how to find inner peace and joy from the inside rather than trying to create it with things. It is called the Path of Mastery.  -- Check out more episodes: #7 — When Sadness Looks Like Anger #9 — Let Go of Envy #12 — Focus On What You Support #16 — The "Card" You Hide Behind Is Holding You Back #17 — The Scar Experiment — How Our Insecurities Shape Our World #27 — The Science of Generational Trauma     Connect with Nicole: Watch the episodes on YouTube  Follow Nicole on Instagram  Nicole's TikTok  Sign up for Nicole’s newsletter      Disclaimer: The Own It Podcast and content posted by Nicole Hollar is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.