Why We Eat - What About Porridge

What this episode covers

In this episode we discuss why we eat and what happens if we get it wrong! We cover everything from macro and micro nutrients, to common signs and symptoms of nutrient deficiencies, and we dive into the case of 46 year old Diana whose symptoms include chronic acne rosacea, brain fog, and low energy.

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Frequently Asked Questions

How long is this episode of What About Porridge?

This episode is 55 minutes long.

When was this What About Porridge episode published?

This episode was published on January 17, 2025.

What is this episode about?

In this episode we discuss why we eat and what happens if we get it wrong! We cover everything from macro and micro nutrients, to common signs and symptoms of nutrient deficiencies, and we dive into the case of 46 year old Diana whose symptoms...

Can I download this What About Porridge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.