Why We Hate 75 Hard (& Why We're Doing it Anyway)

from Brainworms & Tangents Podcast · host Pamela and Keresa

We dive into the philosophy behind the 75 Hard challenge and clarify some misconceptions about the rules. So what is this challenge really about? What is the point and why do so many people, including us, attempt it?Mentioned in This Episode:andyfrisella.comReal AF with Andy Frisella (Podcast)Connect with Us!Join the community: brainwormsandtangents.substack.comInstagram: Instagram.com/brainwormsandtangentsTikTok: tiktok.com/@brainwormsandtangentsShow your support by sharing Brainworms & Tangents Podcast and earn rewards for your referrals. Learn more at brainwormsandtangents.substack.com/leaderboard This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brainwormsandtangents.substack.com

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This episode is 52 minutes long.

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This episode was published on March 25, 2026.

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