Why We Keep Burning Out and How to Stop It with Amie Mcnee

For those of you that have been following along on my journey for a while, you will know that 2020 was one of the biggest years of my life professionally.  My business experienced incredible growth, I welcomed so many more members into the Sistahood and I launched my first mastermind to help businesswomen scale their businesses and make huge impact. It has been so rewarding, but now looking back on that I am realising what a crazy time that was and how all of us were set up to fail as far as not taking time to rest, feeling like we needed to hustle to change our business models due to covid and to give as much as we could to our communities who were all needing support.  So I did all the things. I got it all done, but by the end of the year I was severely rundown, my immune system was shot, I had a fatty liver and I was wrecked.  I vowed that 2021 would be different and then the year started out to be just as crazy if not crazier than 2020. Something needs to give. I am now truly realising and leaning into the fact that I need to slow down. I have been burnt out and it’s exhausting.  My guest today on the podcast is Amie Mcnee and is the perfect woman to chat to about this topic. This is actually her second time on the podcast too.  Amie is a phenomenal writer and you need to go follow her on Instagram. She is so honest, thought-provoking and really honest about what she needs. Amie has written extensively on the topic of burnout and I want you to really take what you can from this episode. Please learn from the experiences that we share today and take a look at how you run your life too. LINKS: Amie’s previous episode on The Confidence Chronicles (https://thequeenofconfidence.com/the-world-needs-your-art-now-with-amie-mcnee/) • For The Burnt Out Artist  https://www.amiemcnee.com/shop/p/for-the-burnt-out-artist • For the Procrastinator https://www.amiemcnee.com/shop/p/we-need-your-art-collection • For the Perfectionist https://www.amiemcnee.com/shop/p/we-need-your-art-collection • The Journaling Course  https://www.amiemcnee.com/journaling-course WHERE TO FIND ERIKA: • BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/) • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) • Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen) • YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg) • LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571 • Sistahood Program: https://thequeenofconfidence.com/sistahood/ • Website: (https://thequeenofconfidence.com/) 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/) 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022) 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/) Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.