Why We Keep Making the Wrong Choices and How to Stop the Chaos episode artwork

EPISODE · Feb 9, 2026 · 3 MIN

Why We Keep Making the Wrong Choices and How to Stop the Chaos

from Being You and Free · host Shilpa Kapilavai

We’re not given a rulebook for life. Most of us learn what really matters through our mistakes, strained relationships, and poor choices.I’ve been one of them.I built my compass the hard way, through consequences that forced me to figure out who I wanted to become. The values that guide me now aren’t the ones I inherited. They’re the ones formed in my hardest moments.If you prefer reading, you can find the written essay on Being You and Free. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingyouandfree.substack.com

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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