Why we love aggressive fat loss! episode artwork

EPISODE · Sep 18, 2025 · 15 MIN

Why we love aggressive fat loss!

from Fish & A Rice Cake · host Jake

Start easy,Have a “priming phase”Begin at maintenance,Take it steady,And make small gradual changes to the diet over time so you don’t scare them off.This is what we use to do thinking regardless of someone coming to use for “fat loss”,This was what was best for the client.And you know what happened?They got no results and they left after about 12 weeks.You can’t build a reputation and business off that can you…So we changed things up.We started going aggressive,We gave our guys what they came in for.We pushed them,We got then in shape,We got them the result.Simple.And our clients have never been happier!Join us on the couch to see exactly how we push our guys,And we think for fat loss, being aggressive,Is the BEST approach you can take!Grab a cuppa,Get comfy and join us in the chairs,For this weeks episode!New Podcast episodes every Thursday!Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂And if you want to see a bit more from us follow us,@jakebicepsbanter@jakembicepsbanterWe've even got these episodes on Youtube if you wanna see our ugly mugs!Just searchMore Biceps More BanterBut you might regret you did...

Episode metadata supplied by the publisher feed · Published Sep 18, 2025

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Start easy, Have a “priming phase” Begin at maintenance, Take it steady, And make small gradual changes to the diet over time so you don’t scare them off. This is what we use to do thinking regardless of someone coming to use for “fat loss”, This was what was best for the client. And you know what happened? They got no results and they left after about 12 weeks. You can’t build a reputation and business off that can you… So we changed things up. We started going aggressive, We gave ou...

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Why we love aggressive fat loss!

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This episode was published on September 18, 2025.

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