Why We Must Listen To How We Feel episode artwork

EPISODE · Aug 29, 2021 · 43 MIN

Why We Must Listen To How We Feel

from LET’S TALK ATTACHMENTS · host Jessica Da Silva, LMFT

In this episode I share my personal experience of my last 3 months traveling the U.S. with my boyfriend and the impact it had on my mental and physical health. We often overlook our feelings, not being aware of the intelligence they hold, and I hope that this personal experience will help you shift your relationship and perspective to your emotions so that you can start using them as your personal guides! Cultivating emotional intelligence is KEY to having a secure attachment. ————————— Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

In this episode I share my personal experience of my last 3 months traveling the U.S. with my boyfriend and the impact it had on my mental and physical health. We often overlook our feelings, not being aware of the intelligence they hold, and I hope that this personal experience will help you shift your relationship and perspective to your emotions so that you can start using them as your personal guides! Cultivating emotional intelligence is KEY to having a secure attachment. ————————— Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com

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Why We Must Listen To How We Feel

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This episode is 43 minutes long.

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This episode was published on August 29, 2021.

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In this episode I share my personal experience of my last 3 months traveling the U.S. with my boyfriend and the impact it had on my mental and physical health. We often overlook our feelings, not being aware of the intelligence they hold, and I hope...

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