Why We Need Silly Fun

Happy Halloween! It's the apex of spooky season.  But do we really need a silly holiday focused on death?  On this week's special holiday episode of “Better Than Fine,” host Darlene Marshall explores why Halloween, and similar silly holidays may be necessary for our wellbeing and mental health. We promise this discussion will feature no tricks, just treats. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm