Why we overreact: Old vs new emotions

from This is How We Feel with Dr Ali Walker · host Dr Ali Walker

Why does a small comment sometimes cause a huge (over)reaction? In this episode of This Is How We Feel, Dr Ali Walker explores how old emotions from our past can hijack the present, causing us to overreact in relationships.We unpack why our brains replay old patterns, how these 'old' emotions show up in everyday interactions, and simple ways to respond with awareness. Tune in to start noticing your feelings in a whole new way.

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

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Why we overreact: Old vs new emotions

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This episode was published on October 27, 2025.

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