Why We Self-Sabotage

Self-sabotage is a powerful player when it comes to dis-empowering ourselves, our self-confidence, as well as the ability to find success in life, however that may be defined. In this special episode of “Strong Mind, Strong Body,” host Angie Miller, along with featured guest, empowerment and leadership coach, Nari Kaur, share a transparent, relatable conversation on defining self-sabotage, common examples of this practice, why we do it, and more. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3WFq9WH