Why Weight Loss May Seem So Hard and What To Do About It episode artwork

EPISODE · May 13, 2026 · 33 MIN

Why Weight Loss May Seem So Hard and What To Do About It

from Live Long and Well With Dr. O · host Dr. Tolulope Olabintan MD

In this episode of Living Long and Well, Dr. Olabintan sits down with obesity medicine specialist Dr. Sarah Stombaugh to discuss why weight loss can feel so difficult and what people can do to achieve sustainable, long-term success. They explore cravings, metabolism, insulin resistance, meal planning, lifestyle habits, and the role of GLP-1 medications in treating obesity. This encouraging conversation reminds listeners that obesity is a medical condition—not a personal failure—and that real help is available. 💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 YouTube: Dr. Olabintan YouTube 👆 Facebook: Living Spring Medicals Facebook 👆 Instagram: Dr. Olabintan Instagram ✨ Connect with Dr. Sarah Stombaugh: 👆 Instagram: Dr. Sarah Stombaugh Instagram 👆 YouTube: Dr. Sarah Stombaugh YouTube 👆 Podcast: Conquer Your Weight Podcast

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Why Weight Loss May Seem So Hard and What To Do About It

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