Why Weight Loss Never Made You Feel Better

You've tried every diet. You've started over every Monday. And you still don't feel like enough — so what's actually going on? Host Lisa Urbanski sits down with Christine Trimpe, author of SugarFreed and women's health and faith coach, to talk about why so many women are stuck in a cycle of food shame, perfectionism, and not-enough thinking — and why the number on the scale was never going to fix it.You'll learn: 🔄 Why the restrict-overeat loop keeps restarting⚖️ How food ends up carrying the weight of your self-worth🧠 The insulin pattern that keeps women stuck and nobody talks about🪞 Why losing 100 pounds still doesn't fix how you see yourself💛 How faith gave Christine a worth she didn't have to earn✨ What actually shifts when you believe you are already enough🔗Connect with Christine Trimpe:Website: https://christinetrimpe.com/SugarFreed Book: https://christinetrimpe.com/sugarfreed/📱Follow Christine Trimpe:Instagram: https://www.instagram.com/coachchristinetrimpe/Facebook: https://www.facebook.com/ChristineTrimpeLLCX: https://x.com/TrimpeChristineYouTube: https://youtube.com/christinetrimpeLinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/