Why Weight Won't Budge: A Nervous System Perspective on Women's Health

Send us Fan MailIn  this episode, I’m joined by Ariane Hundt, clinical nutritionist and emotional biodecoding therapist, for a powerful conversation on weight, the nervous system, and why so many health-conscious women feel stuck despite doing everything “right.”Ariane reframes weight not as a problem to fix, but as an intelligent adaptation to stress, lack of safety, and unresolved emotional patterns. We explore why diets and protocols often fail long-term, how self-blame gets reinforced, and what actually shifts when the nervous system feels safe enough to change.The episode concludes with a Torah-based extro with Dini Coopersmith, bringing a deeper spiritual lens to the conversation.- - - - - YouTube: https://youtu.be/V-wupUvAZZU- - - - -Links:Ariane Hundt:Website: http://www.arianehundt.com/Instagram: https://www.instagram.com/decodeyourweight?igsh=cGR4dXdiOGthcnpshttps://www.linkedin.com/in/ariane-hundt-39b7b28?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_appDini Coopersmith Website: https://www.reconnectiontrips.comInsagram: https://www.instagram.com/reconnectiontrips?igsh=NmoxNzhlZTBjOWg4Dinicoopersmith@[email protected] - - - - Holy Health Podcast:Email: [email protected]: @holy_healthpodcastwwwwHolyhealthpodcast.comHoly Health Official Podcast:https://www.buzzsprout.com/589555/9876240Holy Health YouTube Account:https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2QMusach Haguf:Instagram: @darapt613@holy_healthpodcast- - - - -This podcast has been edited by Yakir Abelow For more information contact:https://wa.me/c/972586918089Instagram: https://www.instagram.com/yakir_abelow_photography/