Why We're Replacing Resolutions With Wintering This New Year

Welcome to 2026. It's the start of a brand new calendar year- and for most, that means it's time to start setting goals, intentions and resolutions for the next 12 months ahead. For years, this was what I did. Set a new goal, work hard to achieve it- and usually? Fall short, feel like a failure, and beat myself up. That cycle has been repeating for about 20 years now… and this year I'm saying enough is enough! In today's episode, I am walking you through a brand new concept I've been embodying lately called ‘wintering’- and we're going to discuss why it's the exact reason I am kicking ‘resolutions’ to the curb this year! Together we're walking through what it means to live in alignment with the seasons, why I believe January 1st is a fake new year, and how to actually lean into intuitive goal-setting that works for what you really want. Let's dive in, shall we? AFFILIATE LINKS: Fly Kakao- The best cacao you've ever tasted in your life. My favourite is the signature blend! Use link for 10% off your first order. Mind Mend- My go-to shop for all things magic mushrooms. I love the 5-blend bundle as it comes with a trial of all the different microdosing capsules. Use the link for $20 off a future order. Wild Oak Boutique- If you've been on the hunt for the PERFECT jeans, look no further. Recently I've fallen in love with their line, and I am currently purchasing one of every style! Use this link for 10% off your order! EXTRAS + SOCIALS Enjoyed this episode + want to send some love? SEE HERE For more about Brianne, her work and content SEE HERE Connect on Instagram: Brianne Roberge Go Regulate Yourself Connect on Facebook: Brianne Roberge Go Regulate Yourself