Why Willpower Isn’t Enough to Break The Cycle

from SugarFreed & Set Free · host Stacey Chillemi

Why do so many smart, capable women still feel stuck? In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again.You’ll learn: 🧠 Why willpower often isn’t the real problem🔍 What may actually be keeping you stuck🌱 How small daily choices can create lasting freedom🔗Connect with Christine Trimpe:Website: https://christinetrimpe.com/SugarFreed Book: https://christinetrimpe.com/sugarfreed/📱Follow Christine Trimpe:Instagram: https://www.instagram.com/coachchristinetrimpe/Facebook: https://www.facebook.com/ChristineTrimpeLLCX: https://x.com/TrimpeChristineYouTube: https://youtube.com/christinetrimpeLinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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Why Willpower Isn’t Enough to Break The Cycle

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This episode was published on April 23, 2026.

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