Why Women Over 40 Lose Hair—and How to Grow It Back Naturally episode artwork

EPISODE · Jul 10, 2025 · 17 MIN

Why Women Over 40 Lose Hair—and How to Grow It Back Naturally

from The Real Heal - Intimate Conversations with Holistic Health Experts · host Dr. Renee Wellenstein

Struggling with postpartum or perimenopausal hair loss? You're not alone—and no, it's not just "aging" or "stress." In this episode, I break down the real hormonal reasons behind women's hair thinning and shedding—and how to regrow your hair naturally with proven nutrition, lifestyle, and scalp support strategies. We'll cover why hair loss happens after having a baby or during your 40s, how DHT plays a role, the impact of thyroid dysfunction and nutrient deficiencies, and the best natural methods to support healthy, strong, beautiful hair again.   🎥 Watch this episode on YouTube: https://youtu.be/2jZ_HjUhw84    ✨ Ready to balance your hormones and get to the root of the issue? Grab my Hormone Balancing Starter Kit – your affordable, go-to resource for the food, supplement, and lifestyle strategies I use with my clients to help them regain energy, reduce symptoms, and yes… even grow their hair back. 🔗 Check it out here: https://drreneewellenstein.thrivecart.com/the-hormone-balancing-starter-kit/ Want help interpreting your routine blood work from a functional medicine perspective and create a personalized plan just for you? Book your consult today: https://www.drreneewellenstein.com/work-with-me  My favorite brand of supplements: https://www.designsforhealth.com/u/drreneewellenstein (I do make a small commission from sales of supplements)   ⚠️ DISCLAIMER: Keep in mind, I am not your doctor. This video is for educational and informational purposes only. It is not a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.   🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!   📌 Helpful Links & Resource 💡 Work with me: https://calendly.com/info-g8g/strategy-call-with-dr-renee  ★ Instagram: https://www.instagram.com/drreneewellenstein/  ★ Facebook: https://www.facebook.com/TheLibidoologist  ★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc  ★ Pinterest: https://www.pinterest.com/drreneewellenstein/ 

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Why Women Over 40 Lose Hair—and How to Grow It Back Naturally

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Frequently Asked Questions

How long is this episode of The Real Heal - Intimate Conversations with Holistic Health Experts?

This episode is 17 minutes long.

When was this The Real Heal - Intimate Conversations with Holistic Health Experts episode published?

This episode was published on July 10, 2025.

What is this episode about?

Struggling with postpartum or perimenopausal hair loss? You're not alone—and no, it's not just "aging" or "stress." In this episode, I break down the real hormonal reasons behind women's hair thinning and shedding—and how to regrow your hair...

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