Why Women Rethink Their Lives in Perimenopause & Menopause

What this episode covers

In this episode of The Divorce Circle Podcast, Sabeena sits down with Dr. Maryam Zeineddin to explore how perimenopause and menopause impact not just the body — but identity, emotions, and major life decisions.Many women in midlife experience changes in sleep, mood, and energy without fully understanding why. At the same time, they may begin questioning relationships, priorities, and their sense of self — sometimes leading to major life transitions like separation or divorce.Dr. Zeineddin explains what is happening physiologically during this stage, how hormonal shifts affect emotional well-being, and why this period can feel so disorienting. The conversation also explores how this phase can become an opportunity for self-awareness, boundary-setting, and reconnecting with who you are.If you’re navigating midlife changes or trying to better understand your body and emotions during this stage, this episode offers clarity, reassurance, and insight.If you’re navigating separation or divorce, you don’t have to do it alone. The Divorce Circle offers trusted resources, expert guidance, and support for women and men across British Columbia and Canada — covering legal, financial, parenting, and emotional aspects of divorce.👉 Explore available resources here:https://www.divorcecircle.ca/👩‍⚕️ About Dr. Maryam ZeineddinDr. Maryam Zeineddin is a family physician based in British Columbia with a focus on whole-body health — integrating physical, emotional, and lifestyle factors into patient care. Her approach recognizes the deep connection between hormonal health, mental well-being, and life transitions, particularly for women navigating perimenopause and menopause.Dr. Zeineddin works with patients to better understand the changes happening in their bodies and to support them in feeling more balanced, informed, and empowered through all stages of life.

PodParley-generated summary based on available episode metadata and transcript content.