Why Women's Sleep is Unique and How to Improve Your Sleep Quality

from Sleep Like A Boss · host Annika Carroll

Discover why women need more sleep than men and how to improve your sleep quality with tips from a women's sleep and health coach. If you're struggling with sleep, get 15 easy-to-implement sleep tips here: ⁠https://sleeplikeaboss.com/the-game-of-sleep⁠ ------------------------------------------------------------------------------- I'm Annika Carroll, Women's Sleep & Health Coach, FDN-P, CEO of Sleep Like a Boss. I help women get their sleep & energy back. Want to feel like you're your 20's again? For any questions or inquiries, please send me an email: [email protected].

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This episode is 14 minutes long.

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This episode was published on March 23, 2023.

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