Why would you modify a workout?
Episode 553 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Why would you modify a workout?" was published on April 21, 2025 and runs 41 minutes.
April 21, 2025 ·41m · Linchpin Conversations
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Episode Description
- Improving cardiovascular fitness.
- Thoughts on leadership.
- Accessory work.
- The current state of CrossFit.
- Banded pull-ups.
- Improving pull-up capacity.
- Why should you modify a workout?
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