EPISODE · Oct 17, 2023 · 9 MIN
Why You Cannot be at 100% everyday, but You can always give 100%
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailExpecting to be at your peak everyday is unrealistic... get that notion out of your head.Stress, sleep, and nutrition all play a vital role in being 100%.With that said, even if you are tired from any of those factors you can still give 100%. This is significantly more important than being at 100%. Let's dive in.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail Expecting to be at your peak everyday is unrealistic... get that notion out of your head. Stress, sleep, and nutrition all play a vital role in being 100%. With that said, even if you are tired from any of those factors you can still give 100%. This is significantly more important than being at 100%. Let's dive in. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumps...
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Why You Cannot be at 100% everyday, but You can always give 100%
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