Why You Can’t Break Free From Your Bad Habits

What this episode covers

In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

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Frequently Asked Questions

How long is this episode of Teal Swan?

This episode is 9 minutes long.

When was this Teal Swan episode published?

This episode was published on December 9, 2023.

What is this episode about?