Why You Can’t Lose Weight - The ”Piñata” Method

What this episode covers

In this episode I talk about what the "piñata" method for weight loss is, and why you're probably doing it and don't even know it - and why it's the reason you AREN'T seeing any progress within your fat loss journey. ------Please leave a 5 star review and share a screenshot of this podcast on your social media if you enjoyed it! Join Our FREE Facebook Group for more free resources, live trainings, etc:https://www.facebook.com/groups/fatlossforevergroup Apply For 1 On 1 Coaching:https://form.typeform.com/to/fBlQsumI Instagram:https://www.instagram.com/joeygast_rd/ Subscribe To Our Youtube Channel:https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg Check Out Our Client Transformations:https://www.instagram.com/ithrivenutrition_fitness/

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Frequently Asked Questions

How long is this episode of The Mindset and Metabolism Podcast?

This episode is 14 minutes long.

When was this The Mindset and Metabolism Podcast episode published?

This episode was published on August 14, 2023.

What is this episode about?

In this episode I talk about what the "piñata" method for weight loss is, and why you're probably doing it and don't even know it - and why it's the reason you AREN'T seeing any progress within your fat loss journey. ------Please leave a 5 star...

Can I download this The Mindset and Metabolism Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.