Why You Do Dumb Things When You Want To Lose Weight

You're smart. You're capable. You've succeeded at hard things your whole life. So why does weight loss turn you into someone who makes choices you know don't make sense? In this episode, I break down why intelligent women do irrational things around food and weight — and why it has nothing to do with intelligence. You'll learn what's actually driving those "dumb" decisions, why your subconscious mind is working against your conscious goals, and how to close that gap so your actions finally match your intentions. This isn't a pep talk. It's the explanation you've been looking for. 🎧 Download the free "New Thin Me" hypnosis session