Why You Don't Need Another Challenge

from Far From Perfect with Kylie Larson · host Kylie Larson

In this conversation, Cathy Savage shares her journey from fitness competitions to pioneering digital fitness coaching. She discusses the evolution of the industry, the importance of authenticity, and practical advice for REAL WOMEN seeking sustainable health and wellness routines. Chapters 00:00 The Journey of a Pioneer in Digital Fitness 09:39 Women’s Challenges in Health and Wellness Today 19:05 The Importance of Authenticity in Coaching 28:48 Building Sustainable Health Routines 29:00 The Importance of Longevity in Health 34:04 The Role of Coaching in Health and Wellness 38:16 High Achieving Women: The Struggle with Health 41:26 The Pendulum of Health Trends: A Call for Common Sense 46:12 Empowering Future Coaches in Health and Wellness

Episode metadata supplied by the publisher feed · Published Mar 15, 2026

Embed this episode

Attribution link and audio player

Ready to play

Why You Don't Need Another Challenge

0:00 49:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Far From Perfect with Kylie Larson?

This episode is 49 minutes long.

When was this Far From Perfect with Kylie Larson episode published?

This episode was published on March 15, 2026.

Can I download this Far From Perfect with Kylie Larson episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!