Why you don’t need to spend big to look good and sleep better

Whether it’s supplements or skincare, sunscreen or sleep aids, our research has found that you don’t need to spend a fortune to be healthy. In this special live podcast we assembled a panel of expert guests to take your questions on everything from how to fix your sleep routine, which moisturisers and creams actually work, and the supplements that will help you stay healthy as you age. We also lift the lid on our testing here at Which? as we reveal the health products we’ve been putting under the microscope and why you can trust our rigorous testing and review results. We’re joined by Which? Public health nutritionist Shefalee Loth, Harley Street-based consultant dermatologist Dr Emma Wedgeworth, and Kathryn Pinkham, founder of The Insomnia Clinic. If you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership. Explore all the latest health and wellness news and reviews from Which? on the Healthy Living section of our website Check out the rest of this series & sign up for our free fortnightly Healthy Living newsletter

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This episode is 1 hour and 11 minutes long.

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This episode was published on May 27, 2026.

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