Why You Feel Broken (and Why That Means You’re Healing) episode artwork

EPISODE · Dec 10, 2025 · 16 MIN

Why You Feel Broken (and Why That Means You’re Healing)

from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America

Feeling broken doesn’t mean you’re failing — it often means you’re healing.In this powerful affirmation episode, Anthony breaks down what brokenness really is according to neuroscience, psychology, and scripture.You’ll learn why emotional pain is often the beginning of transformation and how to turn your current struggle into the foundation of your future identity.Write 3 things that feel “broken” in your life right now.Then write the identity those moments are shaping in you.1️⃣ What part of you feels broken today?2️⃣ What identity might God be forming through this pain?3️⃣ What resonated most — and how can you use it this week?Join The Ascent Brotherhood → https://bit.ly/3Z83e97Follow on Instagram → https://www.instagram.com/divorceddadsofamericaDM “FREEDOM” to step into your rebuild.🔥 CHALLENGE — The Broken-to-Becoming Exercise✍️ REFLECTION QUESTIONS📌 CTA

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