EPISODE · Feb 18, 2026 · 23 MIN
Why You Feel Lonely - Even When You’re Surrounded by People
from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner
Have you ever felt completely lonely, even in a room full of people? You are not alone. This episode is for every woman who has ever felt invisible, disconnected, or like she does not quite belong.In this honest and vulnerable episode, I share my personal journey of loneliness, from childhood through college to adulthood. I also reveal how I discovered that the key to ending that emptiness was not around me, but inside of me.What You Will Learn in This Episode:The difference between being alone and feeling lonelyWhy high-achieving women often feel isolated despite successHow disconnection from yourself can create ongoing lonelinessPractical first steps to reconnect with your true selfHow self-love transforms your relationships and attracts the right people to your lifeThis episode is an invitation to pause, breathe, and ask yourself the important questions:"What do I truly want? What do I want to feel? Who am I beneath the achievements and expectations?"Special Opportunities:Join my online HypnoBreathwork session next month to connect with your intuition and inner knowing. Click here to save your spot.If you want to go deeper, I am offering 1:1 coaching spots to support women in discovering their authentic selves. Click here to schedule a free call.If this episode helped you feel seen, less alone, or inspired to reconnect with yourself, please subscribe, leave a review, and share it with someone you love. You are not alone on this journey.Remember, the most important relationship you will ever have is with yourself. Start there, and everything else changes.
What this episode covers
Have you ever felt completely lonely, even in a room full of people? You are not alone. This episode is for every woman who has ever felt invisible, disconnected, or like she does not quite belong.In this honest and vulnerable episode, I share my personal journey of loneliness, from childhood through college to adulthood. I also reveal how I discovered that the key to ending that emptiness was not around me, but inside of me.What You Will Learn in This Episode:The difference between being alone and feeling lonelyWhy high-achieving women often feel isolated despite successHow disconnection from yourself can create ongoing lonelinessPractical first steps to reconnect with your true selfHow self-love transforms your relationships and attracts the right people to your lifeThis episode is an invitation to pause, breathe, and ask yourself the important questions:"What do I truly want? What do I want to feel? Who am I beneath the achievements and expectations?"Special Opportunities:Join my online HypnoBreathwork session next month to connect with your intuition and inner knowing. Click here to save your spot.If you want to go deeper, I am offering 1:1 coaching spots to support women in discovering their authentic selves. Click here to schedule a free call.If this episode helped you feel seen, less alone, or inspired to reconnect with yourself, please subscribe, leave a review, and share it with someone you love. You are not alone on this journey.Remember, the most important relationship you will ever have is with yourself. Start there, and everything else changes.
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Why You Feel Lonely - Even When You’re Surrounded by People
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