EPISODE · Apr 16, 2026 · 18 MIN
why you feel ‘off’ (and how to feel like yourself again)
from the presence of being podcast · host presence of being
in this video, i break down why you might feel “off” or disconnected from yourself, not because something is wrong with your life, but because your attention is constantly being pulled away from the present moment. i explain how awareness shapes your internal state, why modern life and social media make this worse, and how simple daily “pillars” like walking, meditation, journaling, and reading can bring you back to yourself. peace isn’t something you find externally, it’s something you return to by where you place your attention.appreciate u all. like and sub for more vids like this.instagram: https://www.instagram.com/presenceofbeing/tiktok: https://www.tiktok.com/@samweisbrod_?lang=enpresence of being hats: https://www.presenceofbeing.cowatch on youtube: https://youtu.be/hf2ZbJnpKcwartwork: "Atlanterhavet" (1860) by Amaldus Nielsen, Sourced from: Artvee.com | Public DomainEdited by: me
What this episode covers
in this video, i break down why you might feel “off” or disconnected from yourself, not because something is wrong with your life, but because your attention is constantly being pulled away from the present moment. i explain how awareness shapes your internal state, why modern life and social media make this worse, and how simple daily “pillars” like walking, meditation, journaling, and reading can bring you back to yourself. peace isn’t something you find externally, it’s something you return to by where you place your attention.appreciate u all. like and sub for more vids like this.instagram: https://www.instagram.com/presenceofbeing/tiktok: https://www.tiktok.com/@samweisbrod_?lang=enpresence of being hats: https://www.presenceofbeing.cowatch on youtube: https://youtu.be/hf2ZbJnpKcwartwork: "Atlanterhavet" (1860) by Amaldus Nielsen, Sourced from: Artvee.com | Public DomainEdited by: me
NOW PLAYING
why you feel ‘off’ (and how to feel like yourself again)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.