Why You Feel Tense Around Certain People (And What to Do About It)

I worked with someone who moved the boundary lines daily. Some days she was warm and open. Other days? Ice cold. I never knew which version I'd get. The relationship became dysfunctional because it impeded our ability to work together—and it made me increasingly tense.The truth is, people can elevate our stress and anxiety. In this episode, I break down six reasons why certain relationships might be draining you.I'll share practical strategies for both work relationships (where you have fewer options) and casual or family relationships (where you might need to pull back for your own wellness). Resources:https://health.clevelandclinic.org/energy-vampirehttps://www.gaslightingcheck.com/blog/analyzing-coercive-language-in-gaslightinghttps://ctrinstitute.com/blog/10-strategies-for-dealing-with-passive-aggressive-people/Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. Your story matters to me and I answer every email. Go to [email protected] Anchored Not Anxious. It's help, hope and resources designed for youFacebook https://www.facebook.com/terri.hutchinson.140