EPISODE · May 11, 2026 · 23 MIN
Why you keep downplaying yourself: as someone who's experienced trauma
from Thriving After Trauma · host Jaci Rogash
What happens to our sense of worth when we experience trauma? Particularly trauma that attacks who we are as a person… BullyingDVSAStalkingBeing told we aren’t good enough as a childIn this episode I explain what it looks like to:Downplaying your worth and knowledgeDownplaying your lived experiencesJournal Prompts: Where are you downplaying your worth and your experience? Where are you minimising your personal experiences? Where is it time for you to claim, take responsibility and ownership of your truth? Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]
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What happens to our sense of worth when we experience trauma? Particularly trauma that attacks who we are as a person… BullyingDVSAStalkingBeing told we aren’t good enough as a childIn this episode I explain what it looks like to: Downplaying your worth and knowledgeDownplaying your lived experiencesJournal Prompts: Where are you downplaying your worth and your experience? Where are you minimising your personal experiences? Where is it time for you to claim, take respons...
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Why you keep downplaying yourself: as someone who's experienced trauma
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