Why You Keep Going Back to What Almost Destroyed You episode artwork

EPISODE · Dec 29, 2025 · 20 MIN

Why You Keep Going Back to What Almost Destroyed You

from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America

Relapse isn’t about addiction — it’s about identity and accountability.In this episode, Anthony breaks down why divorced dads sabotage progress right after growth, using neuroscience, psychology, scripture, and real-life coaching patterns.If you’ve ever said, “I don’t know why I did that again,”this episode will expose the truth — and give you a way out.Why relapse hits after emotional highs and lowsThe neuroscience behind sabotageWhy self-discipline eventually fails without accountabilityThe belief patterns that give men permission to fallThe FAST System for breaking relapse cyclesHow to rebuild structure after collapseThe 72-Hour Accountability ResetReinstall structure. Remove triggers. Reinforce identity.What do I keep going back to under pressure?What belief is justifying that behavior?Who has authority to confront me?• Join The Ascent Brotherhood → https://bit.ly/3Z83e97• Follow on Instagram → https://www.instagram.com/divorceddadsofamerica• DM “FREEDOM” for real accountability and accelerated rebuild.• Subscribe & Leave a Review to help this message reach more dads.🔥 What You’ll Learn💥 Transformation Challenge✍️ Reflection Questions🧭 Join the Movement

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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This episode was published on December 29, 2025.

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